Monday, 20 April 2020 00:00

Possible Causes of Corns

Corns are small, thick, and hardened layers of skin that can grow inward on the bottom of the feet. Additionally, corns can form between the toes, and can cause general pain and discomfort. These typically occur as a result of wearing shoes that do not fit correctly, and can appear on the pressure points of the foot. Mild relief may be felt when there is a protective pad worn over the corn. Corns that are bigger, which alter the style of walking, may need to be removed by a podiatrist, who can also recommend wearing orthotics to help to prevent corns from developing in the future. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
Monday, 13 April 2020 00:00

How Can Using a Mirror Help My Feet?

A common concern among diabetic patients is wounds on their feet. Elevated glucose levels in the blood may cause a condition that is known as neuropathy, which may cause an inability to feel cuts and wounds that develop on the feet. A foot ulcer may develop as a result of this lack of sensation, which may cause severe pain and discomfort. Diabetic patients generally experience a slower healing process, which is why it is important to properly take care of any existing wounds. Performing daily foot checks is vital for proper foot care management. This can be accomplished by having a caretaker thoroughly check the bottom of your feet, or by possibly looking at a mirror that is under the feet. If you have wounds on your feet for any reason, it is strongly suggested that you are under the care of a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Edwin S. Hart from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Monday, 06 April 2020 00:00

Treatment Methods for Sesamoiditis

Sesamoiditis may occur when the two sesamoid bones in the foot become inflamed, typically due to an injury. Repeated trauma or pressure placed on the ball of the foot is a common reason for this condition to develop. Dancers and basketball players are more likely to develop sesamoiditis due to the nature of their sport and the pressure often placed on the ball of the foot. For your sesamoids to recover it is imperative to reduce that pressure. Some ways to alleviate the pressure on the balls of your feet are by using foot inserts, a hot and cold foot roller, or metatarsal pads. For professional advice and a proper diagnosis, it’s suggested that you speak with a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Monday, 30 March 2020 00:00

Possible Types of Heel Pain

Heel pain is a common ailment among patients who enjoy running, and may also occur as a result of standing for the majority of the day. A common reason why heel pain can happen may be a result of a condition known as plantar fasciitis. This is a condition that affects the plantar fascia, which is located on the bottom of the foot, and connects the toes to the heels. Stress fractures may affect the heel, and generally come from repetitive motions that can include running and jumping activities. The Achilles tendon is located on the bottom of the calf, and links the heel to the calf muscles. Inflammation of this tendon is known as Achilles tendonitis, and can cause severe pain and discomfort. If you are experiencing heel pain for any reason, it is strongly suggested that you consult with a podiatrist as quickly as possible so the correct treatment can begin.

Many people suffer from bouts of heel pain. For more information, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Friday, 27 March 2020 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 23 March 2020 00:00

How Is Morton’s Neuroma Diagnosed?

The pain that is typically associated with Morton’s neuroma is felt in the ball of the foot. Many patients often describe it as a sharp, burning pain, and it may feel like there is a small stone in your shoe. This condition may develop from wearing shoes that are too tight, or from participating in high impact activities. Additionally, people who have foot conditions that can include bunions and hammertoes, or who are significantly overweight, may also experience Morton’s neuroma. This ailment is defined as growths that form around the nerves between the second and third toes, and when pressure is added, may cause pain and discomfort. A proper diagnosis generally consists of having an MRI taken, as this may be effective in identifying unwanted growths. If you are afflicted with Morton's neuroma, it is strongly suggested that you schedule a consultation with a podiatrist who can treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Monday, 16 March 2020 00:00

Why Do I Have an Ingrown Toenail?

When the toenail grows into the flesh instead of over it, it is referred to as an ingrown toenail. The big toe is usually the most common to become affected. This condition can be particularly painful and may lead to an infection if left untreated. To help prevent an ingrown toenail, it is recommended that you trim the toenails properly, which is straight across, not on a curve or following the shape of your toe. Additionally, toenails should not be trimmed too short. Symptoms associated with ingrown toenails generally include swelling and redness around the affected area. Additionally, for more severe cases, you may notice bleeding or oozing of pus, which can be an indication that an infection has developed. To safely treat an ingrown toenail it is suggested that you consult with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails

Our feet provide support for the overall body. When the feet are properly taken care of, daily activities may easily be completed. The feet may feel better when your shoes fit correctly, and your toenails are frequently trimmed. Many patients find it relaxing to wash and dry their feet daily, followed by using a good moisturizer. This may help to maintain soft skin, which may possibly prevent cracked heels. It is suggested to patients who prefer to get pedicures to ensure that the salon is using clean and sterile instruments. If you would like additional information about the importance of everyday foot care, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Edwin S. Hart from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care

When a child is born, the bones in their feet are comprised of soft cartilage. Research has indicated that it is beneficial for a child to walk barefoot while indoors, as this may help the feet to become stronger. This can happen when the toes grasp the floor, and this generally benefits the entire foot. When your child walks outdoors, it is important to properly measure their feet, as this can help to best determine the correct shoe size. When the first shoes are purchased, it is suggested that they are made of a lightweight and breathable material, in addition to having non-slip soles. Children’s feet grow rapidly, and it is wise to have them measured approximately every six weeks. Many babies are born with flat feet, and the arches will gradually develop as the feet become stronger. If this fails to occur, it is advised that you consult with a podiatrist who can properly diagnose any foot condition your child may have.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Edwin S. Hart of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Wednesday, 26 February 2020 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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